You’ve heard about the importance of warming up properly before intense physical activity, especially if you want to increase your performance. Well, it turns out that mental warmups and ice breakers are equally as important to prepare for tasks that can tax your mind. When used before a meeting, college class or work event, ice breakers can lead to self-improvement through better peer-to-peer communication and improved work performance. If you’ve begun to feel sluggish or unmotivated at work or at school, practicing ice breakers before you dive into your task can improve your focus and overall productivity. Research supports that these cognitive…
Read the full article: Get Everyone Talking with 12 Fun Ice Breakers for Work
