Snoring is not only problematic for anyone who shares your bed, but it can also lead to deeper health problems. When issues are as grave as thickening the carotid artery or sleep apnea, it’s best to nip it in the bud. Plus, you avoid embarrassment in situations like an airplane. There are different types of snoring, of course. For this article, we are talking about the simple household kind, usually referred to as primary snoring. If you suspect you have sleep apnea, then confirm it by tracking your sleep with apps, or go consult a medical professional. If it’s the…
Read the full article: Treat and Stop Snoring With These 5 Apps and Sites
