Happiness is not a reward for hard work. Sometimes stress ambushes your peace of mind while you are walking home from a tough day at the office. But the good news is that your lost sense of joy can find its way back home with a few tweaks to the mental GPS all of us carry around. In his well-regarded book The Happiness Advantage, Shawn Anchor talks about the Third Path. It is the shot of grit that can take you from helplessness to happiness with the help of small steps. Happiness is not the belief that we don’t need…
Read the full article: 5 Happiness Tactics You Can Start Learning Today
