Apple is bringing Night Shift to macOS. Night Shift being a popular feature baked into iOS which lets you change the color of your screen depending on the time of day. Having added Night Shift to iOS in 2016, Apple is now bringing the feature across to your Mac too. First, the science. There is strong evidence to support the theory that the artificial blue light being emitted from the screens we look at every day is affecting our sleep patterns. By staring at screens all day and night we’re screwing with the natural order of things. Our brains associate…
Read the full article: Apple Helps You Sleep Better With Night Shift on macOS
