Diary | MALIKA KAROUM METAVERSE

5 Food Diary Apps to Track What You Eat and How It Affects You

November 24, 2018November 24, 2018Malika Karoum Dubai

What you eat affects how you are. And it’s not your weight alone. Food affects mood, health, and other lifestyle factors. Track what you eat with these food diary apps to discover how food impacts you. It might seem like a pain to track every single thing you eat, from odd snacks to meals. But […]

5 New Diary Apps to Start a Daily Journal Habit

September 8, 2018Malika Karoum Dubai

It was a diary when you were a kid, it’s a journal when you’re a grown-up. Call it what you want, but it’s healthy to have a habit of regularly jotting down your thoughts, feelings, moods, and experiences. If you haven’t done that for a while, these five apps will help you get started with […]

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