Combining the benefits of mindfulness and movement, walking meditation is a calming, grounding practice you can try just about anywhere. It’s a fantastic way to slow down and walk off your stress any time, and you don't need any special equipment to benefit from it. Learn more about walking meditation and try it for yourself […]
Continue ReadingWhen you’re too distracted by your Instagram feed to watch where you’re walking, this robotic third eye can help. Upon strapping the device to your forehead, it can detect any poles, people, or oncoming traffic that you’re about to walk right into. Robotic Third Eye Lets You Walk and Text Worry-Free Walking and texting can be just as […]
Continue Reading
It’s time to get moving. These pedometer apps encourage you to walk daily in order to lose weight, get heart-healthy, or even earn turn your steps into rewards. A daily walk is one of the most popular forms of exercise, especially with the trend of hitting 10,000 steps every day for a healthy heart. Some […]
Continue Reading